I believe that being healthy isn’t just about what you eat or staying active; it’s a mind, body, and spirit sort of thing. I think it’s so important to make sure I’m living out a healthy lifestyle all around, and I want to share my tips and tricks along the way with you! Follow along as I share more about my health and wellness routines on skincare, cooking, exercise and even mindfulness.
I flew back to SA on New Year’s Eve and spent the first week of the year in my childhood home surrounded by my parents and the neighbors and community I grew up with. This last week reminded me of so many things I used to love, things that brought me joy and made me...
Dogs must be some of the living beings that truly love you more than themselves. They don't care what you wear. They don't care what car you drive. They don't care who you know or where you live … They only care that you're there. As many of you may or may not...
Ingredients: Ice cream - VanillaPeanut butter (or any nut butter) Pecans (or nut of choice)CinnamonBaking chocolate chips Everyone loves a sweet treat, right? Today I want to show you guys how I make a super easy, and pretty healthy, ice cream sundae...
Let’s face it, most of us are on the go every single day. We have families, jobs, pets, and many demands on our time. I’m newly married, in the process of launching three new businesses, and a dog mom of three, which means I’m on the go often. Being on the go,...
Did you know that your skin is the largest organ of the body? That means, ladies, it’s something worth investing in! I’ve always been someone who tries to take care of my skin. I’ve tried and tested so many different products to find the ones that work best for me....
When my husband, Tim, and I got married in January of 2020, I was already a bit of a foodie. From a young age, I enjoyed going to the local farmers market in my hometown of Sedgefield, South Africa on Saturdays. I quickly...
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